Secrets of new slim body from Faith Evans. Great body change

Date of birth: June 10, 1973 (Age: 43 years)

Height: 5′ 6″ (168 cm)

Weight: 123 pounds (56 kg)

Faith Evans body measurements:

Chest: 36,5″ (93 cm)

Waist: 30″ (70 cm)

Hips: 36″ (75 cm)

Bra size: 32B

Shoe size: 8 (US)/38 (EU)

Hair color: Constantly dyed different colors

Eye color: Dark brown

Faith Evans has a life worth speaking about – her talent made her a real super-star. This bright woman had suffered from excessive weight, but she managed to overcome this problem and to update her body.

If you don’t know what we are talking about – Faith Evans had lost about 60 pounds of extra weight and it made her life much easier.

So, how this all happened?

When the singer moved to Atlanta, for several years she had a coach there. At the very beginning, those workouts were aimed just to get in fit for a coming album. But then, that activity became more of a hobby than of a duty. As a result – Faith dropped even a few kilos that she didn’t intend to.

Today, she confesses that time was not easy one, but she realized that being in a good shape is of a great value for the person of her profession. The highest weight point Faith has ever had was 192 pounds and it was difficult. Now, the star is 132 and feels much better and lighter than she used to feel.

One of the most effective exercises in her circuit was going up and down the stairs. Faith used to go up and down 200 stairs for 15 times. She repeated this activity 4 times a week, even together with her children.

Even being on the road, the singer doesn’t neglect exercises. She ties the bands to the doorknobs and makes exercises for arms – resistance exercises. Also, if there is such opportunity, Faith makes weight exercises using some barbells.

The key point in motivation is seeing that you really can do the things that you never think are possible. Faith says it helps her greatly. She’s not going to give up exercising, because she likes her new reflection.