Date of Birth: 7 January, 1982 (Age: 34)
Height: 170 cm (5 ft 7)
Weight: 55 kg (121 pounds)
Lauren Cohan Measurements:
Breast size: 92 cm (36 in)
Waist size: 63 cm (25 in)
Hips: 89 cm (35 in)
Feet size: 8 US (38 EU)
Dress Size: 4 US (34 EU)
Eye color: Green
Hair Color: Light brown
Supernatural Lauren Cohan took part in the most popular TV series of the decade like “The Walking Dead” and “The Vampire Diaries”. But she never stops and that’s why now she precedes her career, taking part in big screen movies like “Reach Me”, “The Boy” and her latest work “Batman v Superman: Dawn of Justice”.
We like movies with Lauren Cohan not just because she is a great actress, but because she is a very good-looking lady.
The actress, who got brilliant education – she graduated from the University of Winchester in England, where she studied acting skills, knows the secret of great shape. And she is going to tell about it, so guys, take your pencils and get ready to write!
Lauren Cohan, whose weight is just 55 kg and height is 170 cm, never keeps to a diet. But she eats healthy. Her fridge is always full of fresh fruits and vegetables, so if the actress feels hungry, she doesn’t run to the nearest restaurant to get expensive and nourishing food, like pasta or pizza, but opens her fridge and eats spinach, broccoli, tomato-cucumber salad or fruit salad.
But she is not crazy from healthy eating and that’s why she can have a piece of dark chocolate, if she is in mood to have something wrong but so tasty!
As for fitness routine, Lauren is a real zealot of fitness. Even if her movie schedule is extremely tough and she must get up at 4.30 in the morning, she will find at least 20 minutes for workout. “It gives me endorphins!” the star explains. Lauren Cohan is sure, if you want to train in good mood every day, you should change your fitness routine regularly. She goes to Cardio Barre Class, when she is at home in LA. But when she is away and filming in some other state or country, Lauren easily can do butt kicks at home or just dance. “I am crazy from dancing!” tells Lauren.
The star, whose measurements are close to ideal, advises the girls all over the world never worry about the way they look. She told, she was extremely skinny as a teenager and it looked quite unattractive, but she had never bothered about it. Lauren played field hockey and swam a lot and never thought about her skinny body. She ate everything she wanted and remained slim. But later she started to gain weight and even too fast. So Lauren reconsidered her daily meals and made them as healthy as possible.
The star, who never goes an easy route, tells it is necessary to take a break from time to time. She spends at least 10 days a year, doing nothing and just meditating.
So, girls, now you know the secrets of Lauren Cohen great shape. It is the time to put them into practice!