Date of birth: August 10, 1972 (Age: 44 years)
Height: 5′ 9″ (176 cm)
Weight: 140 pounds (64 kg)
Angie Harmon body measurements:
Chest: 34″ (86 cm)
Waist: 24″ (60 cm)
Hips: 34″ (86 cm)
Bra size: 32B
Shoe size: 8 (US)/38 (EU)
Hair color: Black
Eye color: Dark brown
Women over 40 can really give odds to thirty year-old if they take care of their appearance. Some people would argue that such opportunity is available only to stars. However, their concern about the figure is not too complicated and often eliminates the costly plastic surgeries and Botox.
Looking at Angie Harmon, the mother of three children, one can not believe that she is already 40. In her sports training, her husband actively supports her, helping to maintain a good shape. Angie says that it’s not obligatory to torture yourself with complicated exercises – you can do intensive aerobics or jogging to be toned and fitted after forty.
However, proper diet and constant exercising is not enough.
To look sexy, but not ridiculous, women should also pay attention to their style. A woman over 40 is no longer a teenager, so Angie safely said goodbye to the mini skirts and tops, however, at times she combines fashionable ones with some reserved items.
This does not mean the model has started buying only baggy clothes. She prefers jeans with a high waist and narrow skirts. And to emphasize the sense of style Angie Harmon chooses elegant jewelry.
Jim Barcena is a famous fitness instructor of such stars like Angie Harmon, Naomi Watts and Cameron Diaz and Jennifer Love Hewitt, Daryl Hannah, Alicia Silverstone, George Clooney and others.
According to Jim, training program of actors and actresses has its own characteristics due to their busy schedule. Often, he not even has to call up previously, but also to bring sports equipment.
In contrast to top athletes, many stars focus their attention on short-time aims. They are training hard two or three months, starr in the movie, and then relax. The coach has also to overcome various prejudices.
Most actresses are concentrated on the development of the gluteal muscles, while the actors – on the muscles of the arms and chest. Among women, there is an opinion that working with weights makes their bodies large and coarse. The facts suggest the opposite: weight lifting helps to become more slender, flexible and elegant.
Jim focuses not only on the work of the muscles, but also on the development and maintaining a sense of balance and equilibrium.
Programs for Angie Harmon, Jennifer Love Hewitt and Felicity Huffman include exercises on the boards, balls and other projectiles to develop dexterity and flexibility.
