Britney Spears
Date of Birth: 2 December, 1981 (Age: 34)
Height: 163 cm (5 ft 4)
Weight: 57 kg (126 pounds)
Britney Spears measurements:
Breast size: 89 cm (35 in)
Waist size: 68 cm (27 in)
Hips: 89 cm (35 in)
Feet size: 6, 5 US (37 EU)
Eye color: Brown
Hair Color: Blonde (but naturally brown)
Britney Spears was, probably, the hottest woman in the world at her career peak. Her body measurements have changed from that moment several times as Britney gained and lost her weight. In 2016 the pop star Britney Spears is slim and toned again and she is ready to share the secrets of her diet and fitness routine.
Spears was born in McComb, Mississippi. Alongside music classes, Britney went in for gymnastics and at the age of 9 she was a trained gymnast, which made her body slim and toned at a very tender age.
The pop star was casted to New Mickey Mouse Club, when she was 11 alongside the other child stars, Ryan Gosling, Justin Timberlake, Christina Aguilera etc. In 1998 Britney started her career of a pop singer with a single “Baby One More Time”, which topped the charts for many weeks.
After releasing of several extremely successful albums Britney Spears made a pause in her career because of numerous personal problems, such like divorce, rehab and conflict with paparazzi. Britney felt frustrated, when she lost custody over her sons. Personal troubles made Spears forget about diet and exercises and the star gained extra weight.
Britney Spears
To get rid of extra kilos and start performing again Britney hired a personal trainer Tony Martinez. Britney exercises for almost 5 hours per day to get rid of extra kilos. The great lover of dancing, Britney Spears based her workouts on dancing movements, which is not just very useful for the whole body but also funny. The Pop Princess also practiced workouts with resistance.
Of course, the star singer had to keep to a strict diet to become slim again. She tried to eat not more than 1, 200 calories daily. Of course, Britney chose the right products like chicken, salmon, rice and fresh fruit and vegetables for her menu. By the way, Britney Spears is not the lover of fruit and vegetables, but she had to change her eating habits to get slimmer.
Now the Pop Princess is in great shape again and she is working hard, recording new material. When the star has a day off, she likes to spend it at home with her two sons. Communication with her children is the best relax for Spears.
