Date of birth: June 08, 1978 (Age: 38 years)
Height: 5′ 7¾” (172 cm)
Weight: 130 pounds (59 kg)
Maria Menounos body measurements:
Chest: 34″ (86 cm)
Waist: 23″ (58,5 cm)
Hips: 36″ (91,5 cm)
Bra size: 32C
Shoe size: 10 (US)/40 (EU)
Hair color: Dark brown
Eye color: Dark brown
The US TV presenter with Greek roots Maria Menounos can boast with slender figure.
Chiseled figure of 36-year-old journalist is a decoration of any beach. The secret of her great form is in the denial of any prohibitions.
There was time when Maria used to stick to strict diets until she got into the hospital with dehydration. After spending in hospital more than just one day, the celeb swore – no more restrictions.
Now, Maria Menounos can allow herself eat pizza, fries and drink soda. But, of course, she always knows when she should stop. But fanatically limit yourself to something or cycle on a healthy diet is not a panacea – that’s what TV star realized for sure.
Maria Menounos has found a great way to control calories – she counts them. This is a great idea, because, to be honest in writing this list of all the pieces of cheesecake which were clearly superfluous you come to dread. So, the next time Maria limits their the number.
One more point is to know the goals clearly. For a possessor of the magnificent figure like Maria Menounos has the ultimate goal is not to look spectacular in a dress. The main thing is to stay healthy. In the end, the person who feels good will shine and laugh, isn’t it a real beauty?
Weight loss is not a joke for the actress. She set a goal and knew what she wanted. No excuses and indulgences, no night raids on the refrigerator and visits to McDonalds. Maria is always firm in her decision.
Probably, many of us have a wall of inspiration.
This little secret helps Maria not to deviate from the goal – a wall with inspirational quotes and pictures. Looking at it, she just can not afford missing a workout.
Everything is in our hands! The most effective advice to those who want to start something like a weight-loss program – just start. Do not delay and do not be afraid, because you have nothing to lose, right? Maybe, except for the kilos.