Date of Birth: May 06, 1983 (33 years)
Height: 5 ft 11 in (1.80m)
Weight: 138 pounds (63 kg)
Adrianne Palicki body measurements:
Breast size: 36 in (91,5 cm)
Waist size: 25 in (63,5 cm)
Hips: 34 in (86 cm)
Bra size: 34B
Feet size: 11 (US)/41-42(EU)
Eye color: Blue
Hair Color: Blonde
What a perfect esthetic figure…We really envy this woman!
Long legs, toned belly, and pretty face make Adrianne Palicki a heartthrob of many men all over the world.
But how did she achieve such result? In this article we’re going to tell you the main secrets of this gorgeous woman.
Being not only beautiful, but gorgeous woman, Adrianne Palicki quite clearly realizes that she should support her body with tactical training and prudent diet.
Because of the celiac disease, Adrianne has to keep gluten-free diet regime. That’s why this beautiful woman rejected all kinds of pastry including pancakes, pasta, bread, and any other products with wheat and rye flour.
That’s not all.
Restriction of pastry keeps her away from the symptoms of the disease, but also doesn’t allow Adrianne to gain extra pounds.
Though Adrianne is objected to eat pastry, she keeps balanced proportion in consumption of carbs, proteins, and fats.
This hot blonde has two coaches at once – Bobby and Alicia Strom. The celeb couple sculpt Adrianne’s figure. Adrianne is a real fitness fanatic. She works out four-five times a week. The star dedicates forty-five – seventy-five minutes to each training session.
The main emphasis in the training is made on the intensive cardio set.
Here’s a point: the rest between circuits is very short (1-2 minutes). Moreover, when the actress has to prepare herself to a film role she also doesn’t neglect exhausting workouts.
Do you know Adrianne’s the most hardcore training experience?
When Adrianne was getting ready to the film G.I. Joe: Retaliation she trained for 8 hours a day!!! For one month Adrianne followed one and the same program in order to render her body perfect shape.
Could you work so hard for a role? We dont know whether we could do this.