Date of birth: September 18, 1970 (Age: 45 years)
Height: 6 ft (183 cm)
Weight: 146 pounds (66 kg)
Aisha Tyler body measurements:
Waist: 26 in (66 cm)
Chest: 37 in (94 cm)
Hips: 37 in (94 cm)
Shoe size/Feet: 11 (US)/ 41-42 (EU)
Bra size: 34C
Hair colour: Black
Eye Color: Dark Brown
What do you deprive yourself of to keep fit?
Today, a gorgeous ebony woman, Aisha Tyler, shares her secrets with our beloved readers.
Her diet is quite different from any other celebrity diet. Aisha doesn’t want to reject her favourite food, thus she keeps balanced diet and from time to time she allows herself to eat chocolate (she loves it very much).
Aisha is a person who eats whatever she wants. She prefers burning out the eaten calories to refuse eating delicious food. Such approach enables her to take a bit more pleasure from life.
The point is in her attitude.
Aisha Tyler believes that if you are optimistic towards changes, you’ll be in a good shape.
Aisha discovered that even very strict diet can’t be effective unless it is complemented with right training program. Aisha Tyler’s training is a routine program which doesn’t always benefit the body shape, but also the activities which she makes with pleasure.
Yoga, hiking, jogging, snowboarding, and training on the elliptical machine are the activities which help Aisha stay in an ideal body shape. In addition, the activities not only keep the star in fit, but also give time for reflection and aiming.
Aisha Tyler gets up at 3 am!!! just to train. Can you realize her desire to look great?
She is really amazing. Aisha even was asked to write an article on the topic of dieting, training, and common nutrition mistakes among the Hollywood celebrities.
Aisha Tyler is a real illustration of the well-known formula of keeping fit: balanced diet + exercising make perfect result.