Date of birth: April 10, 1991 (Age: 25 )
Height: 5 ft 8 in (173 cm)
Weight: 121 lbs (55 kg)
AJ Michalka body measurements:
Breasts-Waist-Hips: 36-24-36 inches (91-61-91 cm)
Shoe/Feet: 8 US
Bra size: 34B
Hair color: Blonde
Eye color: Green
A famous American actress & musician, Alyson Renae Michalka, is known just as Aly Michalka. We couldn’t but notice how amazing she looks. In addition to her bright blonde hair, her splendid figure makes her even more beautiful. She is a spectacular woman with shining beauty. Her slim body is a perfect example of the hourglass shape of figure. Slim waist and slim hips, flat belly, and medium breasts make her look gorgeous. Long and toned legs add her a bit of charm.
Aly is not a fan of various diets. Moreover, she can’t deprive herself of her favorite food. At the same time, she manages to keep fit. How? The answer is rather simple – she just tries to keep a rational balance between right nutrition and hardcore workout. She eats healthy food and drinks a lot of water. That’s her secret. Aly drinks 2-3 litters of water a day. Among her favorite food are: string cheese, carrots with ranch, and edamame.
Despite the fact that AJ is naturally slim, she doesn’t neglect work out. She does kickboxing with her personal trainer, Larry Cyrstal. Aly refers to him as to “Ninja”. He is not only a coach, but a great support for AJ. She trains together with her sister. It’s a kind of fun for them. The actress has a training 5 times a week. Though she has a busy schedule, she doesn’t forget about cardio. She switches on her favorite music and run. It’s her fuel. Britney Spears, Flo Rida, MGMT and MIA are some of her favorite singe. Why not to try?
Her example is a great motivation for those who can’t start training, but wants to be in a good shape.