Chris Colfer shares the details of his great body transformation

Date of birth: May 27, 1990 (Age: 27 years)

Height: 5’10,5” (179 cm)

Weight: 163 pounds (74 kg)

Shoe size: 11(US)/44(EU)

Hair color: Brown

Eye color: Blue

Everyone knows that teenagers are vulnerable and conscientious about how they look in the peers’ eyes. Chris Colfer is far not a teenager, but the story of his transformation happened exactly in that period.

Today, this 27-year-old actor and singer is slim and handsome, but 10 years ago he was a totally different person. In 2007, the future star managed to lose 40 pounds of extra weight (18 kilos). At that time he was a schoolboy, but those pounds didn’t allow him to feel comfortable, so he got rid of them.

To lose that much weight requires great will power and determination. Chris trained in a gym from day to day and didn’t forget about following appropriate diet. He was engaged in gym training for two hours on daily basis, including weightlifting, cardio training and cross fit. However, Chris Colfer was not ready to work on his body alone, so being a freshman in a gym he used the coach help.

The actor was losing weight gradually, because rapid weight loss is dangerous for human’s body. Usually, losing a kilo a week is quite enough.

The main point was calories count along with portion control. Chris said it was hard at the very beginning to keep a diet and think about eaten calories all the time, but later on he even liked that.

The Glee star got used to eating healthy and don’t even think about junk food now after all these years. Fruit, vegetables, “good” carbohydrates and healthy protein became his best friends.

Looking at Chris today, one can hardly believe that he could suffer from excess weight. He is slim, toned and has some muscles. Probably, the actor visits gym with his boyfriend, because they both look great, but, unfortunately, we don’t have much details about their sport routine as well as eating habits. Nevertheless, we hope the actor doesn’t betray his friendship with healthy lifestyle.