Date of birth: December 21, 1937 (Age: 81 years)
Height: 5’ 8” (173 cm)
Weight: 128 pounds (58 kg)
Jane Fonda body measurements:
Chest: 36” (91 cm)
Waist: 25” (64 cm)
Hips: 36” (91 cm)
Bra size: 34B
Shoe size: 10 (US)/ 40 (EU)
Hair color: Blonde
Eye color: Blue
Jane Fonda is known not only for her acting talent, but also for the DVDs with gymnastic courses that she has been releasing for 30 years.
With time, Fonda has changed power aerobics to a series of shorter workouts, including athletics and walking. Her old motto is “Press forward, burn a kilo” has been replaced by “Move or you will lose all the best”.
The result of the training: in a tight dress the actress looks exactly like in her youth. Without it, in the light, gravity, of course, takes advantage … With age, losses are inevitable. But, actually, the actress does not go naked in public.
Barbarella star says that the waist and everything a little lower – is now her favorite part of the body.
According to experts, the great role is played by the fact of the demand and popularity of Jane.
If a person is sent to retirement, she feels neglected and starts to get hung up on her sores. And in a year turns into a sick old person.
So the secret is also in the presence of a permanent job. Royal posture is given not only by gymnastics, but also by self-confidence.
Fonda was married three times. Active private life Fonda considers the key to unraveling her eternal youth.
She is really happy.
Psychotherapists agree that sex is a weighty stimulus helping to enjoy life. This is a vicious circle: if at a respectable age you are adored by men – you are young in heart.
But Fonda did not always look like a girl from the picture. In her youth she struggled with anorexia and bulimia for almost 20 years. But she managed to defeat her inner demons. She chose life.
Jane was 44 when she got off the “hungry ration” and went first to a low-fat diet. Now, she adheres to a fashionable color diet. She also follows the rules: never skip breakfast and eat less salt.
However, according to dietitians, colored diets are not so useful: because of the predominance of certain enzymes in food, one can damage the liver and kidneys.
Of course, there were also plastic surgeries in Jane’s life.
In her youth she enlarged her breasts, but only in mature age she made a facelift and necklift.
For her appearance, she’s 30% grateful to genes, 30% to good sex, 30% to healthy way of life, and only 10 percent to her plastic surgeon.
For many years Jane Fonda did not touch her hair using plastic service. This is a very correct approach. Those who care for the skin and decide on plastic surgery for the first time in old age, achieve excellent results.
The best plan of action is as follows: at 30-40 years – no surgery. Minimal adjustments at 40-50 years. And serious circular suspenders at 60-70 years.
Plus, Fonda follows fashion. She wears a short hairstyle.
It’s not only convenient: the right selection of haircuts can throw off a dozen years. And for 10-15 years younger one can become due to the good work of a dentist: an immaculate white teeth smile.