Date of birth: May 17, 1988 (Age: 28 years)
Height: 5′ 4″ (163 cm)
Weight: 117 pounds (53 kg)
Nikki Reed body measurements:
Chest: 34″ (87 cm)
Waist: 23″ (58,5 cm)
Hips: 33″ (84 cm)
Bra size: 32B
Shoe size: 7 (US)/37 (EU)
Hair color: Dark brown
Eye color: Hazel
The famous actress and renowned beauty Nikki Reed has an excellent figure that makes many girls envy her. Who would have thought, but in her youth, the actress had problems with overweight.
However, in just a few years, Nikki managed to lose weight, and after that she was offered a starring role in the famous Twilight Saga, which has glorified Nikki Reed all over the world.
Sybarite is the basis of Nikki Reed’s nutrition. No, it’s neither diet pills nor dietary supplement nor medication.
It is tasty, healthy and slimming cocktail consisting of 500 grams of creamy curd and 400 grams of any berries or fruit (apples, strawberries, peaches, apricots, pears, cherries and many others).
Firstly, with such mixture the body gets all the necessary elements: healthy fats, proteins, magnesium, calcium and vitamins.
Secondly, it gives energy and a feeling of fullness for a long time.
Thirdly, it promotes rapid weight loss in a healthy way.
The main and most important rule that Nikki complies with is that the cocktail does not contain sugar. The actress does not store it more than a day, as the useful properties are lost and the sybarite can deteriorate due to the specificity of the content.
In addition, Reed does not add much of bananas, since this fruit is high-calorized, but it can be burnt fast.
The main advantage is that sybarite is not the only product in the diet of the stars and it is complemented by a large number of vegetables, fruit, lean meat and fish, nuts and cereals. Thus, the diet is varied and supplies the body with all the necessary elements, but the result is obvious.
The actress also doesn’t forget to drink plenty of pure, still water (2-2,5 liters), but during the diet Nikki Reed forget about the tea, juice, coffee and soda water.
Following simple rules allowed her to lose 1-3 kilos weekly. The diet lasts from 4 to 6 weeks, with an interval of 2-3 weeks of a relaxed mode for reducing the body’s stress. This cycle should be repeated until the complete normalization and stabilization of weight.
After 6 p.m, Reed does not eat, but allows herself a small portion of cocoa. This drink eliminates the desire to eat sweets, which is so difficult to give up during the diet. In addition, it is rich in magnesium and promotes metabolism. According to the actress, a diet based on a sybarite is nutritious, balanced and useful, therefore, it is suitable not only for weight loss, but also for proper nutrition and maintaining harmony.
Love to horses the young star experiences already for a long time, but, actually, it was horse riding that made her wish to lose weight. As it turned out, riding acts for the benefit of not only the emotional balance and calm, but also for a beautiful trim body.
Thanks to this sport, the Twilight actress managed to get rid of the extra kilos in the area of the waist and hips; tighten the buttocks; pump up the muscles of the arms and legs.
Remarkably, horse riding lessons are useful not only for Nikki’s figure, but also for general health, as the body is saturated with fresh air as well as receives energy, good mood for the whole day.