Date of Birth: 8 August, 1998 (Age: 18)
Height: 188 cm (6 ft 2)
Weight: 83 kg (183 pounds)
Shawn Mendes measurements:
Chest size: 97 cm or 38 in (approximately)
Waist size: 79 cm or 31 in (approximately)
Biceps: 36 cm or 14 in (approximately)
Feet size: 11 US (46 EU)
Eye color: Brown
Hair Color: Dark Brown
If you have a pleasant voice and can play some musical instrument, don’t be shy and upload your music videos to Vine or YouTube. It is a real chance to become an internationally known star, if you are especially talented of course.
Shawn Mendes, a handsome teenager, did exactly the same thing. He uploaded short musical videos to Vine. Soon the boy, who did it just for entertainment, noticed that he managed to find thousands of fans. Inspired by his success, he continued performing online. His great voice and pleasant manners were noticed by the manager Andrew Gertler, who offered the boy to continue his career professionally.
Soon Shawn signed his first deal with Island Records and started to prepare his first single. “Life of the Party” became number one in USA and Canada and thus gradually Shawn Mendes was involved into professional music making and started his career in show business.
A year later he released his first extended play and finally he was ready to prepare the first solo album.
“Handwritten”, the debut album of Shawn Mendes, appeared in 2015. The fellow and young recording artist has already sold about 200, 000 copies worldwide.
Shawn Mendes understands that the real star must not just sound well, he must look well too. That’s why he is not afraid to admit that he is working out.
Shawn is fond of bodybuilding and he shows his body progress in social network, where he posts his photos. He looks really impressive. The fellow has great abs, his biceps are big and look impressive too. Once he told that his dream was to have six packs.
To achieve that aim, Shawn Mendes does a typical strength workout. He trains one part of the body every single day. The next day he trains the other part of the body. He combines strength workout with cardio exercises.
He trains legs, arms and abs six days per week. But he has a rest on the seventh day.
Shawn Mendes is very young, that’s why it is not a problem for him to remain slim. But still he cares about the dishes he eats as they help him to stay active all day long and not full at the same time.
He includes such dishes in his daily menu: meat, oatmeal, eggs, curds, low fat milk etc. The fellow starts his day with a warm drink and not always he drinks coffee. Sometimes he drinks latte or green tea.
Thus with the successful combination of a reasonable diet and fitness plan, Shawn Mendes stays strong, good looking and active.
And do you work out regularly?