Date of birth: July 11, 1990 (Age: 26 years)
Height: 5′ 10” (179 cm)
Weight: 128 pounds (58 kg)
Caroline Wozniacki body measurements:
Waist: 26” (66 cm)
Chest: 36″ (91 cm)
Hips: 36″ (91 cm)
Bra size: 34B
Shoe size: 10 (US)/40 (EU)
Hair color: Blonde
Eye color: Blue
The former first racket of the world, who showed herself very well in a number of major tournaments, Caroline Wozniacki, is aware that an athlete needs to eat balanced food. So what is the diet of Caroline and how she maintains such a spectacular body?
Tennis, like any great sport, requires considerable physical and moral contribution. Only one who is in good shape can demonstrate good results. To maintain the decent form it’s traditionally required to follow two components – wisely-designed exercise regime and well-planned diet. The absence of any of these factors affects the sporting qualities of the person not in the best way – regardless of how much effort and attention was given to the second factor.
Caroline Wozniacki is one of the most famous tennis players of modern times. It is clear that to achieve such a high level, the woman would eat very, very well. Luckily, Wozniacki is one of those stars who share the secrets of their shape with pleasure.
Caroline follows well balanced diet. Her own body pays for it generously – she can sleep everywhere, she’s never depressed and always can cope with pain.
Sport results are equally impressive. The basis of Caroline’s diet are carbohydrates and proteins. She eats chicken, steaks and vegetables, but, interestingly, completely ignores the seafood.
Wozniacki’s favorite dish is the chicken fajitas – and not just any, but only cooked by her mother. These are, actually, all the secrets.
In addition, after a really hard training and matches, Caroline sometimes takes protein powder.
Caroline almost totally rejects painkillers, but this is not always possible – sometimes she gets really serious injury, so Wozniacki turns to some medicines.
In sports mode, Caroline has a lot of athletic exercises. Like many athletes, Caroline sometimes likes to run up the stairs – which, as we know, is a far more difficult task than the ordinary running. It is interesting that the usual run on flat surfaces Wozniacki enjoys much more. She even took part in a marathon. Of course, Caroline plays a lot of tennis – 4 hours a day – and doesn’t neglect the power trainings.
On a special diet, that is radically different from the traditional diet, Wozniacki has never sat. Active training mode allows Wozniacki has more or less everything her heart wants – and that’s great. For her growth, the girl has quite good weight.
Caroline doesn’t have any special bad habits, except for deep love to chocolate. Having a real sweet tooth, Caroline feels an obvious love to milk and white chocolate. Thought, we can’t say that Wozniacki absolutely can’t live without chocolate, but the opportunity to help herself with sweets is one of the few her ‘defects’.
Indeed necessary for Wozniacki things are much more trivial – being an athlete, she drinks a lot of water, trying to constantly maintain the water balance in the body at the required level. In addition, Caroline spends a lot of time outdoors and, as a consequence, she often has to deal with direct sunlight. She wears special sunshield and uses Sun Protection Cream with high SPF to protect skin.
In conversations with celebrities, the theme of plastic surgery emerges very often. Here Caroline has nothing to boast with. However, tennis player is not trying to reject such opportunity.