Date of birth: April 2, 1975 (41 years)
Height: 6ft in (183 cm)
Weight: 190 pounds (86 kg)
Adam Rodriguez body measurements:
Hair colour: Black
Eye Color: Brown
Adam Rodriguez is a handsome actor popular all over the world. But how did he achieve the shape that he has now? There is a simple explanation – the shooting of the film Magic Mike, where he had to work with Channing Tatum and Matthew McConaughey. At that moment, Adam realized that his colleagues look perfect and hot, and he should have looked the same. That was the push to work. In addition, the actor had not only to be ready in a physical way, but in mental, because working for the film Magic Mike was about working in a strip club.
Fortunately, Adam had no problems with the psychological aspect. When he was 16, he used to work as a DJ in a strip club. The problem was that Adam had only six weeks to get in an appropriate fit. At the very beginning, Rodriguez thought that he would take a set of steroids. But he didn’t. Instead, Tito Raymond, his personal trainer, took Adam under his guardianship and made him work with heavy weights at the gym. It was hardcore time. Adam trained six times a week plus two hours of cardio session every day.
To improve his diet plan, Adam consulted Adam Friedman, a nutritionist. The main target of the diet was to remain Adam’s even sugar level in blood, so that he could use body fat as a source of energy. This plan gave a great result. Adam became strong, toned, and he lost his weight to 180 pounds. As Adam commented, he felt as good as never before.
The star says that the hardest time was the first two weeks. Nevertheless, he managed to keep calm and get used to the new lifestyle, so the stress went away.
The most surprising moment for Adam’s fans was to see him dancing. Adam himself said that he had never had such practice before. Though, it was intriguing enough. Long hours of the rehearsal assured Adam that everyone can dance, and he learned all the new dancing steps with a great interest.