Date of birth: February 16, 1971 (Age: 45 years)

Height: 5 ft 4 in (163 cm)

Weight: 119 pounds (54 kg)

Amanda Holden body measurements:

Waist: 24 in (61 cm)

Chest: 35 in (89 cm)

Hips: 34 in (86 cm)

Bra size: 32C

Shoe/feet: 7 (US) / 37 (EU)

Hair colour: Blonde

Eye Color: Dark brown

British actress and TV presenter Amanda Holden struck the audience with an unexpected act: for the first time she undressed for the advertising campaign of the international animal rights organization PETA.

We should mention that for this shooting the 45-year-old Holden was completely bare and lay down on the cabbage head. Advertising project was aimed at promoting a healthy lifestyle and a vegetarian diet. According to the publication, the celeb hopes that the campaign will encourage people to switch to vegetarian food.

According to Amanda, a good skin condition and excellent figure she achieved due to vegetarianism.

The slogan of the campaign says that if you become a vegetarian, your body will love you for it.

Mind that Holden, who also leads music show Britain’s Got Talent, became a vegetarian at the age of 13.

What made Amanda Holden keep vegan diet?

In an interview with Daily Mail, Holden admitted that, perhaps, she would have dared to star naked, at least for Playboy, but she didn’t receive decent financial proposal. But this time the actress wasn’t guided by money. According to her announcement, she adored vegetables since the early childhood, but meat she really hated and tried to discreetly spit it.

Keeping the vegetable diet, Amanda Holden feels always easy, her skin and a figure are in perfect condition. Moreover, she is glad that she doesn’t harm animals and planet, as environmental problems worry the star a lot.

It’s obvious that such figure as Amanda has is impossible to achieve without training. Amanda has a personal trainer, whose name is Matt Roberts. He helps Amanda with her circuit to achieve good results. She does exercises for all groups of muscles.

Amanda Holden height, weight, age

In addition to this, Amanda found a real love. No, it’s not a man, it’s yoga. This affair started in 2012 and continues up to now. Yoga helps Amanda to develop flexibility and strength of her muscles. Besides, while practicing yoga, the mother of two relaxes mentally.

We don’t force you to turn to vegetarianism. It’s up to you to choose your own ways on the way to perfection.

Look how Amanda does a headstand – 02:44

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