Date of birth: February 11, 1984 (Age: 33 years)
Height: 5’4” (163 cm)
Weight: 141 pounds (64 kg)
Aubrey O’Day body measurements:
Chest: 38” (96,5 cm)
Waist: 26” (66 cm)
Hips: 39” (99 cm)
Bra size: 34B
Shoe size: 8(US) / 38 (EU)
Hair color: Blonde
Eye color: Green
To the wide audience the singer Aubrey O’Day was known not just for her talent but for curvy body as well. But the things changed a few years ago when the girl decided to change her appearance.
In addition to plastic surgeries that the star made earlier, she made up her mind to lose weight (probably because she wanted to be recognized for her vocal talent). The desired result was achieved and all her fans were really impressed.
After that incredible transformation, the singer’s waist looked very slim and her stomach became really flat. But how? How she could do that with her active schedule?
The thing is pretty simple – she got involved into group training. According to the star herself, she had chosen that kind of training because of motivation. Besides, the training she attended was a great combination of cardio exercises and the ones on the floor including weight and resistance exercises.
The actress was not used to intensive training, that’s why after the first session she was sure that she would die. But her fear was not realized and she only became stronger, and, as we see – slimmer.
Luckily, she found her own tempo of training, thought the coaches didn’t allow her to relax. Gradually, she started training more intensively and did everything faster.
You can think that these training sessions should have been too hard and long, but the reality was different – three times a week for just one hour! Can you believe? She worked really intensively.
In addition to hard training, the singer is a convinced vegan.
You may be puzzled to know that there exists vegan junk food. Really. For long years Aubrey O’Day used to stick to unhealthy food that spoiled her figure. But after she decided to change that, she rejected harmful products and leaned on healthy eating.
The result is obvious!