Bette Midler is over 70, but her body looks far younger

Date of birth: December 1, 1945 (Age: 71 year)

Height: 5’1” (155 cm)

Weight: 160 pounds (68 kg)

Bette Midler body measurements:

Chest: 36” (91 cm)

Waist: 29” (74 cm)

Hips: 36” (91cm)

Bra size: 36C

Shoe size: 7(US)/37(EU)

Hair color: Blonde

Eye color: Gray

Fans call her The Divine Miss M., and Bette Midler continues to match this title even after 70th anniversary.

The famous American actress and singer looks surprisingly young and fresh at every public event. Particularly surprising is the forehead of Bette, on which there is no a single wrinkle. Maybe she is already over 70 in the passport, but in real life, Bette Midler looks much younger.

The star admitts that she had never used Botox in her life, although some sources report that Midler couldn’t go without the help of plastic surgeons.

Still, in one of her interviews Bette Midler admitted that she would never go to a plastic surgeon. For her, this is a confession that she is sick. But meanwhile, the actress still pleases fans with her beauty.

Several years ago, she began to have problems with being overweight. And then Betty chose her path – she became an adherent to a fairly strict diet “South Beach”.

The actress admits that she leans on fruits, vegetables and porridge. She does not accept anything sweet, as well as fried food and bakery. There are no dairy products and meat in her diet. The only thing that Mrs. Midler can sometimes pamper herself with is a baked fish.

The diet of Bette Midler is good because it removes harmful trans fats and harmful carbohydrates from the body. It is also important to adhere to the drinking regime and physical activity.

According to the actress, a slim figure is impossible to have without regular fitness. The “South Beach” diet excludes from the diet any alcoholic beverages, as well as spaghetti and macaroni, including homemade products. Under the strict prohibition is white bread. In the menu there are no kinds of white rice. And, of course, sweets. Everything that contains sugar is excluded.

This regime should be maintained from two weeks to a month. It is important that even after the diet period, you need to clearly limit yourself in certain foods, for example, meat, fatty sour cream, bakery. Among sweet – only bitter chocolate. One does not need to count calories. According to Bette Midler,it is necessary to eat 5-6 times a day, but it’s important not to overeat.