Date of birth: May 31, 1930 (Age: 86 years)
Height: 6’ 4” (193 cm)
Weight: 198 pounds (90 kg)
Shoe size: 12 (US)/ 45 (EU)
Hair color: Light brown
Eye color: Grey
One of the most famous American film actors and filmmakers Clint Eastwood has always had a great figure and conquered the hearts of many women all over the world.
Nevertheless, we are well aware of the fact that with age it becomes much harder to hide years and look young.
To maintain the form the actor follows a diet developed by the professor of medicine Dean Ornish, in a consequence this diet plan was named – the diet of Clint Eastwood.
The main postulate of this diet is to eat more if you want to weigh less. The diet of Clint Eastwood or the diet Life choice implies that you should simultaneously meet all the body’s needs for fatty acids and not gain excess weight. Therefore, Dr. Ornish developed this diet, considering that at least 5% of foods rich in fats should be introduced into the diet list, however, not forgetting that they should not exceed 10%.
At the same time, foods containing a large amount of caffeine, as well as sugar, alcohol and salt should be avoided so that Clint Eastwood diet becomes more effective.
The popular Hollywood actor Clint Eastwood has always been a charming handsome man who for many years has never been tired of capturing the hearts of women around the world and gained mega-popularity.
The hero of westerns Clint Eastwood is 86 years old now. If we go with him to the gym, a veteran of Hollywood will quietly lift the bar weighing 140 kg!
A decade ago, Clint was engaged into training 4 times a week, including boxing and bodybuilding. We believe that these days his training program is not as demanding as it used to be regarding his age, but still he is not going to give up active lifestyle. By the way, his spouse is 25 years younger than Clint, so this fact, probably, also contributes to his fresh look and great physical shape.