Date of birth: October 13, 1980 (Age 37)
Full name: David Deron Haye
Born place: Bermondsey, London, England
Height: 6’2’’ (188 cm)
Weight: 97.5 kg (215 pounds)
David Haye’s body measurements:
Chest: 44″ (111.8 cm)
Biceps: 17″ (43.2 cm)
Waist: 34″ (86.4cm)
Hair color: Dark Brown
Eye color: Dark Brown
David Haye is an outstanding professional boxer who has attained various heights of success and is now a world champion. However, Haye’s journey into boxing began while he was still a young 10-year-old boy at the boxing gym.
Regarding his fitness, Haye has an incredible stunning physique with his abs perfectly tones and his arms sculpted. Though his career requires him to be physically fit, yet Haye takes it the extra mile not only focusing on strength and fitness but also sculpting his body into perfection. In order to achieve his desired result, Haye is involved in a very intense diet and workout routine.
His diet is protein packed as he consumes a total of 24 raw egg whites without any fat content every day. He also makes sure he eats a lot of sardines as well.
Seeing that his workout is so intense and can eventually affect his immune system, he endeavors to take antioxidants as well as vitamin C to build up his immune system. While he is on strength training, he uses Creatine supplements to build up his muscles.
Right after training, he engages in stretching and pilates. Haye also adds skipping to his workout routine for about 20 minutes as it helps to enhance his endurance while building up the calf muscles.
In an interview he had some time back, Haye advised most people who are dedicated to their body and want to sculpt it to avoid looking into the mirror while they train as it serves as a distraction.
Some years back, Haye used to keep his hair thick and high. However, he has presently left his hair to grow longer and now braids it into cornrows. This look is great on him as it outlines and displays his facial features better.