Date of Birth: 30 July, 1961 (Age: 54)
Height: 184 cm (6 ft 2)
Weight: 87 kg (191 ft)
Laurence Fishburne Measurements:
Chest size: 107 cm (42 in)
Waist size: 91 cm (36 in)
Biceps: 41 cm (16 in)
Feet size: 10 US (43 Eu)
Eye color: Brown
Hair Color: Black
“He is one of the best and most underrated actors of all time”
“I like this guy, talented actor!”
He started his career at the age of 12 and his schedule is very busy since then. Laurence Fishburne became internationally popular after the role of Morpheus in Matrix franchise.
He confirmed his status of Hollywood star after participating in such series as “Hannibal” and “Black-ish”. The latest Laurence Fishburne movie is “Batman v Superman: Dawn of Justice”.
The actor gets roles of strong and impressive characters mostly because of his look. He is tall and heavy, but there’s no drop of fat in his body as Laurence Fishburne consists of pure muscle mass.
His fans want to know, what an actor does to remain strong and chiseled in spite of his solid age.
The secret of Laurence Fishburne shape is his diet and workout routine.
Of course, to look like him, you should be born it. He has extremely big great body and if your parents didn’t provide you with the same body size, you won’t get it just because of nutrition plan or regular workouts. But at the same time, practice makes perfect, and if Laurence Fishburne height and chest size is impossible to get, his muscled body you can build.
For this you should train every day and follow the necessary eating plan. Laurence Fishburne prefers low carb eating plan. The main idea of this diet is to reduce the amount of carbs in the meals and to increase the amount of proteins. Thus the lovers of this diet exclude from their menu sugar, sweet things, potatoes and wheat bread. They have eggs, curds, chicken breasts, fish and non-gluten grains. To make the daily meal full of vitamins, it is necessary to add a great part of fruit and vegetables there.
Laurence Fishburne keeps to this eating plan, when he is getting ready to his roles. Besides he works out at least four days a week. He prefers strength workouts, but sometimes the actor includes cardio exercises in his workout routine too.
Thus the father of 3 children and husband of an actress Gina Torres, Laurence remains strong and active in spite of his age.
Being extremely talented, an actor got Oscar nomination in 1994, but lost it to Tom Hanks.
What do you think about this actor? Does he deserve to get Oscar nomination for his performance in “Batman v Superman”?