Date of birth: May 20, 1946 (Age: 70 years)
Height: 5′ 9″ (174 cm)
Weight: 135 pounds (61 kg)
Cher body measurements:
Chest: 36″ (91 cm)
Waist: 26″ (66 cm)
Hips: 36″ (91 cm)
Bra size: 34B
Shoe size: 9 (US)/39-40 (EU)
Hair color: Black
Eye color: Dark brown
Cher is a popular singer, a great actress and a fascinating woman. Her songs are known all over the world. She is the prize-winner of many well-known and prestigious awards. Today, Cher is 70 years old, but she looks and feels a lot younger than her age, being energetic and active. American singer and actress has not even think of retirement, and she is going to continue pleasing fans with her great talent.
In numerous interviews, pop diva Cher admitted that in order to lose weight, she completely rejected some products, but the other point is eating regularly, and be happy. The Oscar-winning actress forgot about salt, sugar, alcohol, bread and bakery. She stopped eating nuts, chocolate and avocado that were her favorite products. In addition, Cher doesn’t eat butter and fatty dairy products, chocolate and seeds.
To keep fit, Cher enjoys a special diet, which was developed for her by a well-known nutritionist Yolanda Bergman. The singer argues that after just 1 month of following the rules of this diet, one can easily say goodbye to 6 kg of excess weight. Fresh fruits and vegetables can be eaten in large quantities, they are ideal for snacking. There is no ban on these products, fruits and vegetables are the basis of the menu.
In her diet Cher uses only pure or mineral water without gas, and completely eliminates any alcoholic beverages.
Interestingly, the sequence of dishes in the singer’s menu while dieting can not be changed, but such a procedure always leads to weight loss.
To lose weight, Cher consumes only 25 grams of fats, and she eats meat only four times a week.
Another step to a perfect body
Everyone knows that the star of show business Cher used the services of plastic surgeons many times. It is said that there were so many surgeries, that it’s easy to lose count. But Sher does not like discussing her weakness to plastic surgeries.
She pays no attention to what others think and always strives for her beauty dream. After several operations on the face to narrow the nose, for skin tightening and adjustment of the lips, the singer decided to turn to liposuction of the abdomen, which helped her to get rid of excess fat tissue for long time.
But Cher is not going to stop to stop. After surgery of removement of two ribs, a popular singer became the owner of “wasp” waist. Indeed, her figure has become more elegant due to the surgery. It is unlikely that the American singer stops on the achieved result and, if she notices something not quite perfect in her appearance, she’ll again decided to have the next correction via plastic surgery.