Date of birth: April 6, 1975 (Age: 41 years)
Height: 5′11, 5″ (182 cm)
Weight: 189 pounds (86 kg)
Zach Braff body measurements:
Chest: 42″ (107 cm)
Waist: 33″ (84 cm)
Biceps: 14″ (35, 6 cm)
Shoe Size: unknown
Eye Color: Blue
Hair Color: Dark brown
Last spring, the Garden State celeb shared his new impressive body.
On his social page Zach Braff posted a photo of himself with great toned belly. The actor boasted with 6 packs and looked more like a teenager than like a 40-year-old.
It’s worth mentioning, that, actually, Zach had never had a lot of really extra weight. His usual condition was like constant change between skinny body and a couple of odd kilos.
Recent years Zach dedicated to workouts, so the actor visited gym more often than he used to. And as you see, his efforts paid off.
Another secret of toned body is reduction of alcohol consumption. It goes along with healthy diet and drinking plenty of fluids.
A source of inspiration as well as motivation is very important.
When Zach Braff made up his mind to pump his muscles, he said that at the very beginning his aim was to get abs like Brad Pitt had. Do you know whom the actor consulted on his way to perfection? It was Arnold Schwarzenegger.
Yes, the Terminator gave Zach a rather strange advice. He said that Zach had better eat more carrots. And, surprisingly, it worked…or Zach just wants to believe that it’s worked.
Despite the fact that Zach Braff still doesn’t have such amazing abs as Pitt had in Fighting Club, he’s really satisfied with his current body shape.
That’s great when a person himself achieves great results. If you know what you want to look like, you’ll always find a way how to achieve it. The main thing here is motivation. So try to find your own source of inspiration as Zach did and go straight ahead to your dream. Don’t miss your chance. It’s hard only at the beginning. And remember – the result always motivates.
