Date of birth: February 5, 1976 (40 years)
Height: 6ft 2 in (188 cm)
Weight: 172 pounds (78 kg)
Abhishek Bachchan body measurements:
Waist: 32 in (82 cm)
Chest: 40 in (101 cm)
Biceps: 14 in (36 cm)
Hair colour: Black
Eye Color: Brown
Despite being a son of Indian legendary actor Amitabh Bachchan, Abhishek had to work hard in order to take his own place in a film industry. Nevertheless, he was enrolled in Bollywood in 2000 with a film “Refugee”. He achieved a success and became an Indian movie star.
Over the years, Abhishek transformed into a really cool man. He gained a wide audience of fans due to his charm. Even over the years he seems to be young.
Bachchan Junior follows a hard training program which keeps him in fit. Jumping Jacks, crunches, squat jumps are only a part of his cardio program. In addition to a strict set of cardio exercises, the actor fell in love with push-up program for chest, back, abs, and legs. It keeps his muscles toned and pumped, especially his chest. An exercise “burpee” is one of his favourite ones. It seems difficult for many people, but it’s very effective. Together with bicycle crunches it makes Abhishek look sexy and gorgeous.
If speaking about his diet, the star has several eating tips which he created himself. The first one is connected with eating small portions, but often. He takes 5 meals a day. He also tries to avoid junk food. The temptation seems strong today, but effect will last longer. Another restriction is connected with sweets. They are a taboo for the actor. Abhishek follows a very sensible approach in eating habits. He also excluded fried food, because it’s not only extra calories, but cholesterol. It shows that the Indian star is concerned not only about the body shape, but his health as well. And the last advice from this amazing man – don’t be hungry, never! It will not only make you eat more the next time, but it can cause a lot of health problems. So, be wise while making decisions about the food you eat.