Date of birth: April 16, 1973 (Age: 43 years)
Height: 5ft 11 in (180 cm)
Weight: 171 pounds (78 kg)
Akon
Akon body measurements:
Chest : 42 in (107 cm)
Arms / Biceps: 15 in (38 cm)
Waist: 32 in (81 cm)
Shoe size: 11 (US) / 45 (EU)
Hair colour: Black
Eye Color: Dark brown
Men are often considered to be lazybones. Do you agree?
Akon
We can’t say whether it’s true or not, but we are sure that our today’s star is definitely not.
Akon is a person who likes to be the first in every activity that he is involved at. This concerns the sport too.
Akon admits that he is a real fitness addict. This man can’t live without sport and exercising.
The explanation to such patience is the only one – the singer loves to stay in fit all the time. His main interest is a typical bodybuilding weight training program. Sometimes, in order to make his training more interesting and effective, Akon mixes it up with a circuit program.
One more love is bodyweight exercises. From time to time, Akon performs them in a gum.
The choice of singer’s diet is explained by the desire to stay healthy and strong. He eats only proper healthy food. But here’s a point.
Akon
Akon cheats his own body. One meal a day he eats junk food. The others are healthy, consisting of rice, fish, boiled eggs, and potatoes. He complements every meal with a big amount of vegetables and fruits. The singer is keen on taking as much vitamins as possible.
However, at times, Akon adds more protein to his ration. He takes some protein powder. These supplements help Akon to recover faster than usual and increase his muscle power.
