Ashley Judd prefers short diets to stay slim and eat whatever she wants

Date of birth: April 19, 1968 (Age: 49 years)

Height: 5’ 5” (165 cm)

Weight: 135 pounds (61 kg)

Ashley Judd body measurements:

Chest: 34” (86 cm)

Waist: 24” (61 cm)

Hips: 35” (89 cm)

Bra size: 34A

Shoe size: 9 (US)/ 39 (EU)

Hair color: Dark brown

Eye color: Hazel

Ashley Judd has always been known for her natural beauty, dislike of artificial tanning and light makeup. But today her appearance is a bit distant from the usual standards.

In 2012, the Hollywood star has generated rumors that she used the services of plastic surgeons, when she took part in a Canadian talk show to advertise her new series.

At that time, 43-year-old Ashley Judd showed to the camera her abruptly round face, which usually happens to women who have decided to take advantage of facial cosmetic fillers. This was not a consequence of an increase in weight, as there were no changes in her figure.

Today, an increasing number of stars choose “roundness” of the face which is achieved by injection of different fillers. One of the most popular is the patient’s own fat taken from the waist. This procedure is an alternative to Botox, providing “a wax mask” or “icing effect” on the face.

The well-known American actress, director and producer Ashley Judd who is famous not only for her talent, but also for a beautiful figure revealed the secret of her forms.

What is special about Ashley’s nutrition and what kind of diet should be followed in order to quickly achieve such amazing results?

Flawless figure of Ashley Judd remains the same through years thanks to perfect strict vegetable diet and the abandonment of all products produced on the basis of cow’s milk.

Ashley has a negative attitude to the standard diet, yet she can be called a fan of fast diets. According to the actress, it is much more profitable to torment yourself and your body for three days than a month of limit in everything.

Thus, she, like most women, from time to time has to deal with the problem of excess weight. To remedy the situation quickly before any filming or important events, Judd sits on a three-day fruit diet.

We can not say that Judd overeats and eats only fatty foods. She is not a supporter of a variety of fast food and so on. Furthermore, the charming Hollywood star, for the past several years, adheres to the principle of a vegetarian diet. The main feature is that Ashley’s approach is quite hard and she refused not only meat products, but even those from cow’s milk. Instead, the actress has decided to eat soy products such as soy milk substitute.