Date of birth: June 5, 1969 (Age: 48 years)
Height: 6’4” (193 cm)
Weight: 190 pounds (86 kg)
Shoe size: 13(US)/45-46(EU)
Hair color: Black
Eye color: Dark brown
We can’t imagine our life without music. Music is everywhere whether we want it or not.
Brian Mcknight has conquered the music world with his love songs. His talent has brought him many nominations and awards, along with love of millions of fans. All this was reached due to only one thing – pure love to music.
However, Brian Mcknight has not only one passion, as you might have thought. Being fitted and look amazing 24/7 is not an easy task, but the singer has no choice. For this reason he fell deeply in love with sport. Moreover, with real men’s sport – boxing.
Exactly a year ago, Brian said that he was going to correct his figure a bit and to get into the best shape ever. Having changed his nutrition, he managed to achieve his goal. But the quality of food was not the only point – its quantity, regularity of eating and the way of eating were also important.
What concerns boxing, at the very beginning it was just a way of staying in a good shape and it was like a hobby. But getting involved deeper, Brian realized that he can’t leave boxing and it caused his great interest in sport science. Even while on the road, he tries to find time for a workout.
Brian Mcknight compares boxing to dancing to some extent. One has to keep control over breathing, to keep rhythm, to feel it. It’s a real art.
Yes, Brian Mcknight has a personal coach who helps him while training, but unlike other coaches, he didn’t want Brian to simply lose weight, he wanted him to learn how to fight. That’s why the singer took up real boxing training to learn some professional kicks and to know how to do everything correctly.
Today, boxing is still an inevitable part of Brian’s life – it’s both for body and for soul. Like what you do and be happy!
