Kristen Bell stays slim thinking that a short training is better than its absence

Date of birth: July 18, 1980 (Age: 36 years)

Height: 5’ 1” (155 cm)

Weight: 106 pounds (48 kg)

Kristen Bell body measurements:

Chest: 34” (86 cm)

Waist: 24” (61 cm)

Hips: 34” (86 cm)

Bra size: 32B

Shoe size:  6 (US)/ 36 (EU)

Hair color: Blonde

Eye color: Blue

Kristen Bell is not only a talented actress, but also the loving wife of actor Dax Shepard and the mother of two lovely kids.

When shooting takes up to 18 hours a day, it is not easy to allocate time for long workouts, so Kristen is used to setting real goals and moving toward them with measured steps.

The actress is totally sure that big victory consists of small things.

Kristen does not believe that productive training should necessarily last two hours. She runs for 20 minutes and tries to follow the rule “short training is better than its absence”. Walking, climbing stairs, packing a suitcase – all this and other trifles, complemented by physical activity, the actress considers an excellent substitute for a boring fitness class.

According to Bell, training on simulators is her worst nightmare. Besides, she considers Pilates the best training, which is presented in the fitness centers.

As for the special nutrition system, then in this matter the actress does not follow the rules.

She does not weigh food, does not count calories and does not set a ban “not to eat after six”. The only restriction that Kristen introduced for herself, and not for reasons of harmony, is refusal of meat. For many years, Kristen Bell has been vegetarian: during adolescence, she was very fond of spending time with animals, and already then decided that she would never eat meat.

Kristen admits that she loves spending time in the kitchen and feels there like a real goddess.

She confessed that she has never liked the taste of meat.

These are dishes from vegetables and other vegetarian products that make her happy with her family and friends. By the way, Kristen’s husband also became a vegetarian, so that he definitely likes culinary masterpieces of his wife.