Date of Birth: November 11, 1974 (Age: 44)
Height: 183 cm (6 ft)
Weight: 75 kg (165 pounds)
Leonardo DiCaprio measurements:
Chest size: 107 cm (42 in)
Waist size: 91 cm (36 in)
Biceps: 36 cm (14 in)
Feet size: 12 US (43 EU)
Eye color: Blue
Hair Color: Blond
Surely, you have already heard numerous jokes about Oscar and Leonardo DiCaprio. He finally got it this year for his great screen work “The Revenant”. But as for me, since his great play in “Titanic” he has been the person, who deserved this award much more than many other actors, who managed to win it.
But the facts speak for themselves. Leo has six nominations for Oscar and one Oscar – yeah, he finally did it and we send our best wishes to him.
He appeared on the screen for the first time, being baby, when his father took the boy to a large children’s show.
Later he appeared in big screen movies at least twice a year or more and his heroes were really variable. He was romantic in “Titanic”, active in “The Basketball Diaries”, fast in “Catch Me If You Can” and cruel in “The Wolf of Wall Street”.
But in any case he was natural and honest. He felt real pain or delight, cried with real tears and was bleeding with a real blood.
He has a pleasant face, which was one of the reasons of his success with a public. Leonardo DiCaprio body measurements are perfect for a star – he is tall enough, he has well trained body and impressive abs.
Leo worked out with different personal trainers, but he hired them mostly to prepare for the role in the new movie. In his real life Leo is not the fan of sports, but he likes swimming and hiking.
When he was preparing to portray Jordan Belfort in “The Wolf of Wall Street”, he worked out 4 hours per day. His usual fitness routine consisted of warm up, high-cardio exercises, water aerobics, press ups and at least half an hour of stretching. He practiced strength workouts from time to time.
Of course, training is important, but to get visible results, it is necessary to follow some reasonable eating plan.
Leo DiCaprio had traditional for an athlete eating plan. He had high protein products and combined them with complex carb products.
His traditional breakfast consisted of two scrambled eggs and two roasted toasts. Then he went for work and didn’t think about food during filming process.
But he had enough calories during the dinner time. He had grilled chicken, covered with cheddar, a slice of rye bread and iced tea.
The actor, who has Italian roots, is the lover of pasta and pizza. But he doesn’t have it as he doesn’t want to feel full before filming. That’s why for dinner he had just Roasted Italian potato salad.
It is not hard for Leo to stay fit as he doesn’t think about food. He is desperately in love with his job. And we like him for this, don’t we?