Pilates is the best consolation for Lucy Liu that keeps her in great shape

Date of birth: December 2, 1968 (Age: 48 years)

Height: 5′ 3″ (160 cm)

Weight: 110 pounds (50 kg)

Lucy Liu body measurements:

Chest: 34″ (87 cm)

Waist: 23″ (58 cm)

Hips: 34″ (87 cm)

Bra size: 34B

Shoe size: 6 (US)/36 (EU)

Hair color: Black

Eye color: Dark brown

At the age of 48 years genetics plays not very big role, so one must carefully monitor the diet in order to not to let harmful products and incorrect mode spoil the body shape.

But here, Liu doesn’t follow any original approach – the actress loves Japanese and Chinese cuisine, where dishes are not high-calorie and rich in useful elements.

The actress does not eat the bread and gives preference to grilled fish, always trying to choose steamed or raw vegetables as a side dish. Lucy avoids any food, subjected to repeated handling as well as semi-finished goods. The celeb’s diet also includes plenty of fresh vegetables and fruits, fresh juices and smoothies.

A proper diet that includes mostly vegetables, fruits, lean meats and poultry allows the actress not only stay in her usual weight, but also makes her feel great.

The star of Elementary series drinks only banana-berry smoothie in the morning and does not eat anything until lunch. If she really wants to eat she can eat breakfast like burrito with fried egg, spinach and tomatoes. For dinner it’s usually fish and steamed vegetables or salad. Sometimes – vegetarian pizza or pasta, because after staying active for long day the body needs something high carbohydrated.

Though, Pilates discourages eating sweets and fast food – thanks to Pilates the actress is happy with her body and does not want to spoil the results.

Lucy’s legs had never been long and she was never proud of them. But thanks to Pilates they became slimmer and seem to look even a little longer than before.

This gorgeous actress for long time is a great fan of Pilates and running and doesn’t  miss a single class!