Date of birth: April 10, 1984 (Age: 32 years)
Height: 5′ 9 ¾” (177 cm)
Weight: 135 pounds (61 kg)
Mandy Moore body measurements:
Chest: 36″ (92 cm)
Waist: 26″ (66 cm)
Hips: 36″ (92 cm)
Bra size: 34B
Shoe size: 10 (US)/40 (EU)
Hair color: Light brown
Eye color: Hazel
Actress Mandy Moore, who is known for the world’s audience firstly for the film A Walk to Remember, as well as her character has a lot of complexes concerning her appearance.
But no, Mandy’s complexes are not connected with her own weight. Not at all, her weight she considers as ideal, whatever it is. The main complex of this pretty actress is her growth, which by the way is only 177 cm.
Moore says that particularly shy about her model growth she was in her youth, when she was a head taller than all her peers.
But Mandy is quite satisfied with her figure. She does not like to sit on diets and loves fast food. Therefore, Moore has never been skinny. But she can not be called fat. What is the secret?
Mandy herself says that the secret is her rapid metabolism which doesn’t allow eating junk food harm her figure.
But still, her proportions sometimes “overflow their banks”, and the directors of the films where Mandy stars set for her certain standards of the figures. And then, starts very unloved case – dieting.
Mandy’s slimming methods are very uncomplicated – low-calorie diet with restriction of carbohydrates and the prohibition to eat after 18:00.
Maybe this food is not the healthiest, but certainly healthier than fast food that Mandy adores so much. Thus, the principles of weight loss are the following:
- For breakfast Mandy can eat everything but the sweet.
- For lunch she has (a choice) only meat, chicken, fish or low-fat cheese. As a side dish – porridge or salad.
- Dinner should be completed before 6 pm. The set of products is the same.
- As a snack between meals the actress eats an apple.
- Tea and coffee are allowed, but without sugar.
- Mandy Moore drinks not less than 2 litters of pure water a day.
You see – nothing extraordinary. On this menu, Mandy Moore sits no more than 2-3 weeks – she can’t stand it longer. During this time, she can lose up to 4-5 kilos of extra weight. That’s exactly the weight that she needs to reach the usual body standards.