Date of birth: July 27, 1969 (Age: 47)
Height: 6′ 4″ (193 cm)
Weight: 256 pounds (116 kg)
Triple H body measurements:
Chest: 52″ (132 cm)
Waist: 36″ (91 cm)
Biceps: 19″ (48 cm)
Shoe size: 10 (US)/43 (EU)
Hair color: Blonde
Eye color: Brown
In documents it appears that Paul Levesque is just another busy businessman living in the suburbs with a family. He is 47 years, in office he wears a suit, works till the dark night, he lives in Connecticut, is happily married and has three children. But still, this busy man even finds time to train.
But Leveque is not like any ordinary office worker, dealing only with papers and numbers. With the growth of 193 cm and weight of 115 kg he makes great deeds (literally), because Leveque is the executive vice president of WWE, whose scope of issues includes interaction with wrestlers and the organization of shows and also some creative issues. Thus, Paul Levesque, who is mainly known as Triple H, the current WWE World Heavyweight Champion.
Being a WWE champion is a great honor, but at the same time it is a tremendous psychological pressure.
When Paul was younger, he used to go to the gym and worked hard, practicing bodybuilding manner. Since his appearance was cool, Triple H was quite satisfied. Becoming older, he realized that training are important for the sake of athleticism, health and wellness, but the appearance – this is what is just an addition.
In terms of the mastering of the power the difference between usual training and preparing for the battle is not required. As for the rest, Paul accelerates the pace and slightly increases the volume. The wrestler adds a lot of cardio, 2 times a week does boxing. He confessed that he can’t train on the stepper or elliptical trainer – it is boring to death.
The main problem that Triple H and his wife (Stephanie McMahon – WWE Executive Officer) face is the time management. The couple travels a lot, and when they are at home, their schedule is extremely hectic.
The spouses often sacrifice sleep (what Paul doesn’t recommend to do), but it’s something that they have to go. Paul and Stephanie get up in the morning, take their children to school, go to the office and spend the whole day there, coming back home only when it’s high time to take the children to bed.
At this point, Triple H wants to play a little with them, listen to how they spent their day. And then, at midnight the sport couple trains.
Paul Leveque doesn’t take seriously all these excuses like “I do not have time.” If you really want to do anything, you will find time for it. He understands the importance of sleep and rest, but he believes that the body is able to adapt greatly and it can operate with a much smaller amount of sleep and rest than most people think.
Leveque says that one needs to shock the body. Cheatmeals allow it to function more effectively. When you have children at home, then there will be situations in which the products, which otherwise would never have cause your temptation still cause it.
When Paul sees the children devours large cup mac’n’cheese, in the head appears a thought that he could also have some. Then this idea sticks in his head, and when the time of cheatmeal comes, the wrestler has a really big portion of mac’n’cheese. Sometimes it may be chocolate chip cookies. They love to cook cakes together.