Date of birth: July 30, 1968 (Age: 48 years)
Height: 6’ 3¼” (191 cm)
Weight: 245 pounds (111 kg)
Terry Crews body measurements:
Chest: 50” (127 cm)
Biceps: 18, 5” (47 cm)
Waist: 37” (94 cm)
Shoe size: 14 (US)/ 47(EU)
Hair color: Bald
Eye color: Dark brown
The last couple of months, people all over the world habe been preparing for the summer and the beach season … All this looks like a trailer to the untwisted Hollywood blockbuster.
If for an ordinary person this is only a natural desire, then celebrities risk much more, as their career depends on their look. Thanks to countless training, the magical effect of various lenses and professional photography, they look irresistible on the screen.
Nevertheless, there are such celeb guys who don’t need any preparations, as they are always in great shape.
We all love Terry Crews. And not only because he told us what to do. Heart and soul of Terry belong to bodybuilding, although the beginning of his passion lied in the participation in American football in the NFL.
The constitution of Terry’s is his calling card on the screen, regardless of whether he plays the role of a bodybuilder in the cinema or shows off his pectoral muscles in advertisements and talk shows.
Crews lives in a furious rhythm 24 hours a day, 7 days a week, but at the same time remains an excellent guy with a brilliant sense of humor.
The tip is pretty simple – treat rest between approaches as an important part of training, and not as a dead time. How quickly you move from one approach to another – affects the hormonal environment in your body. Very short breaks can make your fat to burn as in an oven.
48-year-old Terry Crews is a former player of the National Football League. His sports career ended 20 years ago, giving way to a bright career in movies. But according to Terry, all these years he did not slow down and continued to train as if he is going to participate in the World Cup.
He really does not understand why he should stop. The actor is not going to give up and someday he dreams to be the most pumped up 90-year-old guy in the world. This is his plan.
Well, the physical form of this person can cause envy even among professional athletes. Terry demonstrates it not only in the film industry, but also in advertising that makes us not to switch the channel.