Date of Birth: 6 April, 1969 (Age: 47)
Height: 178 (5 ft 10)
Weight: 78 kg (172 pounds)
Paul Rudd measurements:
Chest size: 102 cm (40 in)
Waist size: 76 cm (30 in)
Biceps: 36 cm (14 in)
Eye color: Green
Hair Color: Dark Brown
You may know Paul Rudd as an actor, who did several Hyundai commercials and played well trained athletic men in such movies as “Ant-Man”, “The Cider House Rules”, “I Love You, Man” and many others.
He realized the typical American dream, because he had become rich, good looking and famous. The actor is desperately in love with his job. He is also a great family man, a husband of a producer Julie Yaeger and a father of two children.
The actor is not so young, but he has a trained chiseled body. His fans always ask him, how he manages to look so great. They write to an actor:
“Great Body! So hot! Man, how can you achieve that?”
“You are so ripped! Do you workout from morning till night?”
To answer his fans questions, an actor gave an interview, where described in details his fitness routine and diet.
Of course, Paul Rudd is not starving, because he must be strong and needs energy. He eats what any other well shaped guys like: vegetables, eggs, meat and fish. The actor is not the fan of alcohol and it is good, because this bad habit can ruin muscles. Keep it in mind!
He workouts not so often, when he is free and simply stays at home. But when the actor is getting ready to his new film, he hires a personal trainer. For example, when he was preparing for “Ant-Man” movie, he cooperated with Richard Louis, a trainer. He visited Richard’s workouts 4 or 5 times a week. Paul Rudd did a lot of cardio. He tried to make his body lean. Then he trained all groups of muscles. He devoted each workout to a separate part of his body. Thus he trained abdominal muscles, legs, buts and arms.
Keep in mind, that Paul Rudd is active in his everyday life. He likes to stay outdoors; he plays tennis or football from time to time with his friends.
Paul Rudd trains a lot to remain in great shape in spite of his age. He knows, the better he looks, the more roles he would play.
Now Paul’s movie list includes more than 175 movie credits, but he is not going to stop!
His career started in 1994 and he participated in his first big screen movie in 1995. His career start was not happy for him. While he was filming the movie “Clueless”, he was robbed. Later his friend was killed in the car accident.
Paul Rudd overfaced several tragedies in his personal life, but he remains young, strong and very healthy!