Jennifer HudsonJennifer Hudson unites the professions of a singer, an actress and a spokesman. She became famous in 2004 being a finalist of American Idol. She grew in Chicago, Illinois in the Baptist family. Her music taste was influenced by Whitney Houston, Aretha Franklin and Patti LaBelle. Reaching 7 years, she started singing in the church choir and performing in the community theater. American Idol changed her life completely. Apart from music she became also an actress. She garnered 29 awards from critics as Best Supporting Actress and Breakthrough Performer of 2006. She also received Golden Globe Award, BAFTA Award and many others. Her first studio album was released in 2008 and it was written by Ne-Yo. It has got a Gold certification. Two more albums appeared in 2011 and 2014. For these years a lot of her singles became hits reaching the tops of many charts. Now she is a happy wife and a mother of the son, but as every woman she has her own problems, one of which was being overweight.

In 2010 Jennifer became a spokesperson for Weight Watchers. During the project she has lost 56 pounds and she stated she did not want to lose more. She was certain that she gained several odd pounds being pregnant and it became her motivation to get thinner. Weight Watchers managed to save Hudson from her odd pounds while her work there. This project changed her life and showed other people the right way to the best figure. How could she do that? Let us look at her weight loss plan.

Jennifer Hudson’s photo Before & After

Jennifer Hudson weight changes Jennifer Hudson weight changes

 

She could easily speak in public about her weight. Her near and dear were ready to support her and it brought her to success. Her diet was based on sound and valid nutrition. It is combined with Dr. Oz, who endorsed supplements, such as garcinia cambogia extract, African mango, raspberry ketone, and pure green coffee bean extract. All this must be together with exercises and be sure the result will be evident.
Together with all the actions she also had regular blog posts about what she was doing. She honestly wrote down her thoughts how difficult it was to overcome sinful food or exhaust her body with exercises. She inspired many young ladies and proved that weight loss is possible, just try.

Jennifer Hudson weight changes

Next year appearing on The Oprah Winfrey Show she opened a secret that she had lost about 80 pounds already. In her talk with Ellen DeGeneres she mentioned the desire of getting slimmer from size 16 to a size 6.

All her experience of weight loss she described in her 2012 autobiography I Got This: How I Changed My Ways and Lost What Weighed Me Down. But the greatest shock for all was wonderful photos of her new appearance. She has always been attractive, but now everyone will agree that she is the icon of beauty. Jennifer Hudson’s approach to weight loss in Weight Watcher’s is not all that hard to follow.

Video: Jennifer Hudson on Motherhood, Marriage and Music







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