Amanda Seyfried
Date of Birth: 3 December, 1985 (Age: 31)
Height: 161 cm (5 ft 3)
Weight: 49 kg (108 pounds)
Amanda Seyfried measurements:
Breast size: 91 cm (36 in)
Waist size: 66 cm (26 in)
Hips: 84 cm (33 in)
Dress Size: 4 US (34 EU)
Feet size: 8 US (38 EU)
Eye color: Green
Hair Color: Blonde
She has tiny body, soft cheeks and long blonde hair. Probably, her miniature body was the reason, why her fans called an actress Amanda Seyfried just Mandy.
She was born in a family of a pharmacist (father) and a therapist (mother). A future star grew up with an older sister, who had become later a musician.
Amanda Seyfried
Mandy was very good looking and unusual from her earliest years and that’s why soon she got her first job – she was scouted as a model.
A sweet blonde girl appeared on the covers of various books and magazines for children. Although she entered Fordham University in New York after graduating from school, she had already known deep in her sole, that she would become an actress.
She has already taken part in many great movies like “Mean Girls”, “American Gun”, “Letters to Juliet” and many others.
Her appearance on the screen is always a great holiday for her fans, who admire her slim and lean body.
Amanda Seyfried
The girls all over the world want to know the secrets of her beauty, her diet tips and fitness routine.
Like every star, Mandy cares about her body and face all the time. To remain slim and active, she has hired a personal trainer, Harley Pasternak, which is popular in Hollywood and works with many other stars.
Amanda Seyfried follows passionately his 5-step program. Everything in Pasternak’s program is connected with the number “5”. There are 5 steps of healthy eating in his program. He encourages his patients to work out 5 times a day. Each his workout is divided into 5-minute sections. He offers 5 minutes of cardio exercises, 5 minutes of abs exercises, 5 minutes of strength exercises etc.
Amanda Seyfried
As for eating plan, Pasternak offers to eat products with low glycemic index. These products won’t cause any extra body fat, but will save from attacks of hunger.
The Big Wedding actress follows her personal trainer’s advice and stays fit. Of course, her slim tender figure is the result of her genes as well, and if you are not so slim naturally, you can hardly reach her measurements. But in any case, you can try her effective system, and no doubt, you would be proud of your body soon!
Amanda Seyfried
Mamma Mia actress Amanda is also fond of active lifestyle. She likes dancing and hiking and these good habits also help her stay fit and look much younger of her age. Change your life style – and the results will be perfect, we can guarantee!
