Date of Birth: 2 May, 1975 (Age: 41)
Height: 183 cm (6 ft)
Weight: 74 kg (163 pounds)
David Beckham measurements:
Chest size: 107 cm (42 in)
Waist size: 81 cm (32 in)
Biceps: 38 cm (15 in)
Feet size: 10, 5 US (45 EU)
Eye color: Hazel
Hair Color: Blond
We know him as a star midfielder, one of the most outstanding athletes on the planet. David Beckham has made a wonderful career. He worked for four different football clubs in different countries and got all possible honors there.
David Beckham has already finished his career in sports, but he remains famous as a model, as a businessman and as a father of four handsome sons, who will continue his career beginnings (probably).
He is also known as a husband of Victoria Beckham, or “Posh” as she is called in press. They have been married for almost 20 years already and although David was rumored to sleep with other women during the years of their marriage, still “Becks and Posh” remain a great couple.
Many David’s fans all over the world are wondering, how he manages to keep such a great body.
In fact, he is a professional athlete, that’s why his eating plan and fitness routine is composed by a trainer of football team, Chris Neville. David runs, makes various turnarounds, do strength exercises and swims in the pool. He makes leg and butt exercises almost every day. It is rumored, the football star insured his fast legs for $70 million. That’s why he cares about them, you know!
His nutrition plan looks typical for a sportsman. David eats 4-5 times per day, the major bulk of his food consists of proteins and fresh vegs. He drinks protein cocktails regularly.
Not long ago David Beckham told in his interview to a popular sports issue that his daily eating plan and regular workouts are not the only reason, why he has become so successful. In fact, Dave, as he is called by his fans, was considered as a failure in his teens. His personal trainer of that time convinced 13-year old boy that he would never play for England as he used to be too small and non-gifted.
From that time David knows, that the main thing for every person is not to listen to “another guy” and to keep “to do list” short.
David thinks, to become successful, strong, well ripped you should concentrate on your goal and not to do numerous things in your life. Thus he himself has two main things in his life – his family and football. Anything else behind this list is of no importance.
These tips help David remain the best from the best for many years!