Date of Birth: 5 March, 1974 (Age: 42)

Eva Mendes Height, Weight, Age

Eva Mendes

Height: 168 cm (5 ft 6)

Weight: 56 kg (123 pounds)

Eva Mendez Measurements:

Breast size: 89 cm (35 in)

Waist size: 63 cm (25 in)

Hips: 91 cm (36 in)

Feet size: 9 US (39 EU)

Eye color: Dark Brown

Hair Color: Dark Brown

Many girls all over the world envy her great body – she has chiseled abs, long strong legs and bouncy butts. But if in her youth Eva’s figure was the result of some genetic luck, now her body is the sequence of her hard every day work.

Eva Mendez was extremely poor from her earliest years and she dreamed to become a movie star and the only reason of such decision was her strong desire to earn money.

But after graduating from school she started to learn marketing at the University. Soon her beauty was noticed by scouts from talent agencies – there are many of them in Los Angeles. In 1998 she dropped out studying, when got the role in her first film “Children of the Corn V: Fields of Terror”.

Now we know and love her heroines in such films as “Mortal Kombat: Konquest”, “Urban Legends: Final Cut”, “Last Night” etc.

Eva Mendez is not just an A list star, she is also a wife and a mother of 2 sweet daughters. But two pregnancies didn’t affect her slim body and she remains as thin and well ripped as she was in her youth.

But don’t envy Eva, just use her slimming program – and who knows, probably you would find your own Ryan Gosling soon.

Eva trusts her personal nutritionist, Harley Pasternak, who is responsible for many other star bodies. He helps not just Eva, but also Kanye West, Jessica Simpson and many others.

His system is called “5 Factor Diet Plan”. The main idea of this system is everything around figure 5: five meals per day, five workouts per week etc.

Eva eats natural products with low glycemic index. All products in Pasternak’s menu have their own glycemic index, and when you start eating, you should choose lower index. In this case you would feel well and won’t have hunger attacks, which mostly are responsible for weight gain. Natural fruit and vegetables, oatmeal and some protein products (not all of them) have low index.

Thus Eva eats low glycemic food and trains 5 days per week. An actress and model (she is the face of Revlon and some other brands) is concentrated on abs workouts as she considers abs as her problem zone. She is also the lover of cardio sessions and leg and butt exercises.

These secrets help the star remain beautiful at any age and if you like her, don’t envy her, just use her system and get the greatest body you have ever dreamed about!

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