Date of birth: November 09, 1980 (Age: 36 years)
Height: 5′ 7″ (170 cm)
Weight: 119 pounds (54 kg)
Vanessa Minnillo body measurements:
Waist: 23″ (59 cm)
Chest: 34″ (87 cm)
Hips: 34″ (87 cm)
Bra size: 32B
Shoe size: 6,5 (US)/37 (EU)
Hair colour: Dark brown
Eye colour: Dark brown
Model, actress, TV star and just a beautiful woman, Vanessa Minnillo, has a toned figure. This time, we’ll reveal all her secrets of how to stay in a perfect shape.
The problem that every mom faces is some extra kilos that follow the birth of a baby. Unfortunately, not every woman manages to return to her pre-baby weight. Luckily, Vanessa Minnillo is not one of them.
In 2012 she gave a birth to her beloved son and just after about ten month she looked like she had never been pregnant. Her stunning look impressed everyone who saw the actress.
The Hollywood beauty catches everyone’s eyes in any outfit. Her toned legs seem extremely long when she wears shirts walking in the city.
Gunnar Peterson, a celeb coach, is a great support for Vanessa in her struggle for ideal body. Her trainer makes up the circuits in such a way that Vanessa, actually, has no time to get used to them. The program changes almost every week, so it’s never boring.
Vanessa Minnillo practices cardio workouts as well as strength and lunges. Though, the celeb doesn’t like cardio part, she has no choice. Her main aim is to sculpt her body and make it toned and lean.
The emphasis is made on the quality of the technique, but not on the weight.
Nothing special about the food.
Exercising not always can guarantee the hot body. Another part of efforts consists of eating right food.
Vanessa is a healthy eater. She tries to compose her meals in a balanced way. However, here is one trick. At the end of every week, the beauty takes a cheating day when she eats whatever she wants.
To complement the effect of healthy food, the actress takes also a complex of various vitamins and supplements.