Date of Birth: 19 May, 1992 (Age: 23)
Height: 188 cm (6 ft 2)
Weight: 92 kg (203 pounds)
Feet size: 12 US (46 Eur)
Eye Color: Blue
Hair Color: Black
Many people like to read about fitness routine of celebrities, because they try to find the inspiration for themselves. If you gained some extra kilos and feel frustrated, you should read the story of Sam Smith, a musician, about fast weight loss.
Sam Smith is a new person at Musical Olympus. He started his career, scrubbing toilets in the bar and dreaming to become a singer.
In 2012 he recorded his first single “Latch” and then presented his song “La La La”.
These hits gave the singer his first recognition. Soon he could boast with numerous awards,
including Grammy Award for best pop album. The musician, who was extremely successful and
good looking, has weight problems. His weight was 92 kg and Sam Smith height is 188 cm. Being so stout at such a young age was a great problem for celebrity.
But Sam Smith hated workouts since childhood. To spend an hour in the gym was a disaster for him. Thus gradually the young star was becoming fat.
But once his friend gave to poor Sam a great book. It was named “Eat. Nourish. Glow.” And it was written by a great writer and nutritionist Amelia Freer.
With the help of that book the young star reconsidered his eating plan and started to spend at least one hour per day in a gym.
The first result was noticeable in two weeks. The actor lost 7 kg and felt much better. From that moment Sam Smith included regular exercising in his schedule.
The actor had to start a new life and exclude from his menu junk food. He had to eat more fresh fruit and vegetables.
But Sam, who loves food and eats a lot from the earliest years, can’t live without sweet things. From time to time he eats his favorite pistachio ice cream and has a glass of his favorite white dry wine. He usually does it in a company of his friend, a model Daisy Lowe. But they are not linked romantically as Sam Smith is gay. He was known as the lover of a male model Jonathan Zeizel. Due to his sexual orientation, Sam tells, he is a feminist and understands women better than men.
Sam Smith is successful as a singer, because he got great training from the very childhood. He studied jazz professionally. His soft voice and unusual manner of singing is now a visiting card for him.
The star, who suffered from the earliest years from Obsessive-Compulsive Disorder now leads the healthy way of life and looks perfect.
So if you have an overweight or some disorder – never give up!